Hip Strength and Stretch - Memory Verse Flow! Psalm 94:19 Christian Yoga
Find comfort for your soul - Stretch and strengthen your hips as you memorize Psalm 94:13. This slow flow starts with seated twists, moves through lizard pose, and finishes in pigeon pose. Strength exercises are interspersed throughout. Get strong and flexible!
This short flow will help you commit God's Word to memory - Fix His words in your heart and mind! Learn to link Scripture to breath and movement. Bring meditation to life!
Do you love practicing with music? Find instrumental playlists to enhance your practice on LFShaffer's Spotify page, in the ALIGN folder. For more information about ALIGN Christ Centered Yoga, check out our FaceBook Group!
ALIGN. Alive. Living in Grace. New. Deepen your faith and grow closer to God as you practice Christian Yoga. Scripture, Prayer, and Meditation will open your heart and mind to God's love and draw you near to Jesus. The poses of yoga will increase your strength and flexibility.
Scripture Memory Verse: Psalm 94:19
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